Meditation and Surfing: A Guide to Zen, Waves and Mindfulness
Meditating and surfing. For many surfers, it’s the ultimate experience. Learn how to add meditation to your surfing routine. A meditation session is a rendezvous between you and yourself. It’s all about training and soothing the mind, and entering a mode of freedom and self-awareness which induces relaxation, joy, patience, emotional balance, and love. Meditation […]