Neck strain is not a serious injury, but it can be quite uncomfortable and may keep you out of the water for a couple of weeks. So, what is surfer’s neck? The prone paddling posture puts a lot of pressure on your cervical muscles, and it compresses your nerves. If you’re surfing for five, ten or twenty years, you’ll occasionally feel that your neck’s not okay. “Pain in the neck” is, in fact, a very common surfer’s condition. It is usually related with paddling, but neck pain can also appear after a wipeout.

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What is Surfer’s Neck?

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