The 5-minute pre-surf warm-up
So there you are, sand in your toes, breeze on your face, eyeing up today’s selection of tantalizing surf. Few things can make the difference between what could be an epic session – and what might be just an okay one – than a surf-specific warm-up. It doesn’t have to take long, but it will […]
So there you are, sand in your toes, breeze on your face, eyeing up today’s selection of tantalizing surf. Few things can make the difference between what could be an epic session – and what might be just an okay one – than a surf-specific warm-up. It doesn’t have to take long, but it will go a long way. Before you strap on and paddle out, take five minutes to get your body ready for action with this pre-surf warm-up.
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The 5-minute pre-surf warm-up
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